Unleash Your Peace provides daily peace training so you can live your best life yet.
Episodes
Friday Aug 31, 2018
Friday Aug 31, 2018
On the fifth and final day of our discussion about the powerful connection between our minds and our bodies, we explore one of the most important contributors to a healthy lifestyle: our relationship with the food we consume. In this episode, we answer the question of whether or not a perfect diet exists.
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I absolutely agree that we need to tap into our intuition! Its what the animal kingdom does and it seems society, media and trends have taken away the innate abilities we have. I have always acted on my intuition to stop when consuming alcohol, eating meals and sugar intake since i was a child and I contribute a great deal of my not needing to watch my weight to this! I am very in tune with my “shut off switch”.
Monday Jan 06, 2020
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