May 25, 2019
Daisy Prince Johnston is no ordinary 16 year old. She is already a mental health coach and a volunteer at the teen suicide hotline. In this episode of the Unleash Your Peace podcast, she shares with us how she started teaching parents how to better communicate with their suicidal teens and why she is called the "Teenage Whisperer."
Connect with Daisy on Instagram: @daisyprincejohnston
Connect with us on Instagram: @peaceunleashed
May 7, 2019
A surprising majority of young girls will site "getting fat" as their biggest fear -- even above losing a parent or getting cancer.
Is this statistic surprising? It's not to the millions of young girls who make themselves sick trying to conform to unrealistic and even unhealthy body ideals engrained in them from a very young age.
Our guest, actor Kate Huffman, is all too familiar with the dangers of body dysmorphia and a false self image, especially when it is coupled with a bout of undiagnosed OCD. Kate shares openly about her journey from a very real and very literal brink of death into giving birth to a one-woman show that has been instrumental in her healing.
Join us for this compelling and thought provoking dialogue.
Find Kate online at katehuffman.com
Find Peace Unleashed online at peaceunleashed.com
April 15, 2019
Mhairi Morrison is more than a "Me Too" survivor. For starters, she's a trained mime.
What sets Mhairi truly apart, however, is the powerful way in which she has turned her story of sexual assault into a healing and empowering experience not only for herself but for all survivors. In this episode of the Unleash Your Peace podcast, Mhairi shares with us her journey of pain, redemption, and healing as she turned the most traumatic experience of her life into an inspiring and empowering movement.
Learn more about Mhairi at http://mhairimorrison.com.
Learn more about Peace Unleashed at https://peaceunleashed.com
April 7, 2019
Breakups happen and relationships are NOT easy, but even in the midst of all that chaos, it IS possible to find and hold on to internal peace.
In this week's episode, Healer and Reiki Master Jamie Wozny shares her experience of coupling and de-coupling consciously.
Find Jamie at jamiewozny.com or on Instagram @jamiewozny.
Learn more about Peace Unleashed at peaceunleashed.com
March 31, 2019
On this podcast, we often talk about living from a place of inspiration. Norah Dineen has taken this concept and applied it to one of the most arduous, fast-paced, stressful, and high-risk industries: filmmaking.
There is nothing quite like the way Norah Dineen approaches filmmaking. From the unconventional, heart-centered way she develops her scripts to the intuitive way she casts and the collaborative way she directs, the Dineen's creation process might be completely contrary to everything you'd learn in film school, but it is in complete alignment with the way our Inner Being creates.
Find Norah Dineen on Instagram:
@norahdineenartist and @groundlessfilms
Find Norah online:
Brought to you by peaceunleashed.com
March 19, 2019
It's difficult for us to break self-destructive thought and behavior patterns. Often, we feel we don't have any control over these addictions to harming ourselves or others. The truth is, even though it doesn't feel like it at times, we can regain control over our thoughts at any moment.
In this week's episode, I share one simple yet powerful thought exercise that can snap you out of those fits in just a moment. We also dive into an explanation of the guilt-attack cycle that is often at the root of these hurtful patterns.
If you like what you hear or have suggestions for future episodes, please reach out to us through our Instagram (@peaceunleashed) or our website (peaceunleashed.com).
March 12, 2019
If you already have a morning routine, you know the incredible benefits of it.
If you've tried to set up a morning routine and failed, you know the incredible commitment it requires.
If you've always wanted to set up a morning routine, you might be intimidated or hesitant for many reasons.
Wherever you are on this spectrum, you will enjoy this week's episode which is filled with tips, tools and motivation to implement into your life the morning routine that works for you. And in doing so, you will set yourself up for success and change your life for the better.
Unleash Your Peace podcast is brought to you by Peace Unleashed. Learn more about Ellie Shoja and Neloo Naderi at peaceunleashed.com.
February 19, 2019
Love can be tough, especially those early stages of love that are rampant with gut-wrenching uncertainty and constant fear of rejection. In this week's episode, I share with you three mindset shifts that will bring you solace during a time riddled with self doubt.
January 28, 2019
The bigger our dreams, the less control can we have over the details of our life. This is why most people are unhappy with where they are and unwilling to take the leaps that would take them into the uncharted lands of their dreams.
In this episode, I share how my life turned upside down in 2018, leading me to giving up my apartment, selling my car, moving all my belongings into a storage and traveling the entire year. I encountered many revelations along the way. By far the most profound was the realization that the more I unchained myself from the should's and would's of the world, the more anchored myself into the universal consciousness that guides all life forms to thrive.