Unleash Your Peace

(35) Forgiveness Ep4 - How to atone for the pain we inflict?

On the fourth day of our dialogue about forgiveness, we talk about the flip side of the Guilt/Attack Cycle: 
- What if YOU are the one inflicting pain on others?
- What if YOU are the one stuck in the Guilt/Attack Cycle? 
- How do you atone for and heal the guilt you've accumulated if you want to stop this destructive cycle? 

(34) Forgiveness Ep3 - The Guilt/Attack Cycle explained.

On the third day of our discussion on the topic of forgiveness, we dive into perhaps one of the most destructive cycles of the human experience, which is often at the root of unraveling relationships: What I call the "The Guilt/Attack Cycle." This cycle is responsible for many failed marriages, for friendships falling apart, for strife between siblings. On a macro level, this cycle creates animosity and bad blood between tribes, communities, corporations, and even governments. 

Healing and releasing this Guilt/Attack cycle is only possible through atonement and forgiveness -- as explained in this podcast episode.  

(33) Forgiveness Ep2 - The only true way to forgive.

In the second episode of our discussion about forgiveness, we talk about the only true way to forgive. By applying love and compassion to even the toughest situations, we can turn a sin into a mistake, and then transform that mistake into a wrongdoing that never happened. True forgiveness has taken place when we realize that there is nothing for us to forgive at all. 

(32) Forgiveness Ep1 - Why do most people fail to forgive?

On Week 7 of our journey into the self, we are finally ready to dive into one of the biggest topics of our experiences in this world: Forgiveness. We create cages, unnecessary suffering, and even illness for ourselves through our unwillingness to forgive people and events in our lives. Forgiveness is the shortcut to true, lasting freedom. 

In this episode, we talk about what forgiveness actually is and why it's so crucial in our lives. 

(31) Body + Mind Ep5 - Is there a perfect diet for optimum wellbeing?

On the fifth and final day of our discussion about the powerful connection between our minds and our bodies, we explore one of the most important contributors to a healthy lifestyle: our relationship with the food we consume. In this episode, we answer the question of whether or not a perfect diet exists. 

(30) Body + Mind Ep4 - Your thoughts made you sick. Can they make you well?

On the fourth day of our discussion about the mind/body connection, we discuss how alignment and misalignment with our Inner Being manifests itself within the body. We also discuss how our thoughts create chemical reactions within the body which can change the physiology of our bodies when we are frequently exposed to the same thoughts and their resulting emotions. 

(29) Body + Mind Ep3 - The four beliefs that can lead to spontaneous healing.

On the third day of our discussion about the connection between the mind and the body, we take a closer look at Dr. Joe Dispenza's research into those who spontaneously heal themselves, and we review the four beliefs that, according to Dr. Joe, all people who have spontaneously healed themselves share. 

(28) Body + Mind Ep2- Those who heal themselves spontaneously.

On the second day of our discussion about the connection between the mind and the body, we talk about spontaneous healing and Dr. Joe Dispenza, whose work is closing the gap between science and spirituality. 

(27) Body + Mind Ep1 - What is illness and why does it happen?

One the first day of our discussion about the mind/body connection, we talk about illness and body aches. What do they mean? Why do they happen? And how can you call on your subconscious mind to facilitate and speed up healing. 

(26) Gratitude Ep5 - Why most people are sleepwalking through life.

On our fifth and final day of our deep dive into gratitude, we resort to some "real talk" to discuss why most people are sleepwalking through life, and how you can avoid the pitfalls of mediocrity and deliberately live the life of your dreams.