Episodes
Thursday Oct 04, 2018
(55) Blind Spots Ep4 - Why people get under our skin!
Thursday Oct 04, 2018
Thursday Oct 04, 2018
On our fourth day talking about Blind Spots and the destructive beliefs they conceal, we discuss one of the indicators that can help us identify some of our worst internal programming: Those qualities about ourselves we secretly hate.
Wednesday Oct 03, 2018
(54) Blind Spots Ep2 - How we create suffering by externalizing our source.
Wednesday Oct 03, 2018
Wednesday Oct 03, 2018
On our third day discussing Blind Spots, we talk about the underlying faulty belief that most of our suffering is rooted — that the source of our happiness, joy, passion, fulfillment, love, and worthiness lies somewhere outside of us. Recognizing where we have externalized our source and releasing this is often the key in releasing disruptive and destructive beliefs that create and perpetuate suffering in our lives.
Tuesday Oct 02, 2018
(53) Blind Spots Ep2 - Are your conflicting beliefs sabotaging your life?
Tuesday Oct 02, 2018
Tuesday Oct 02, 2018
On our second day talking about Blind Spots, we dive into yet another way buried beliefs sabotage our lives. This time, we explore what happens if we have two contradicting beliefs on the same topic working against each other.
Monday Oct 01, 2018
Monday Oct 01, 2018
On our 11th week together, we explore yet another fascinating and important topic, that of Blind Spots. Often, the faulty programming we internalize becomes so much part of who we are that we bury it deep inside our subconscious where we are no longer willing or able to look at it. Then we build elaborate structures of faulty ideas, thoughts, habits, rules, and relationships atop these faulty beliefs and spend our entire lives trying to treat the symptoms.
But if we find the belief that is buried in our blind spot and release that, the entire structure of disfunction we’ve built atop it also topples over, and we level up in that same instance that we have our Aha! moment. This week, we explore all such moments.
Friday Sep 28, 2018
(51) Fear Ep5 - Symptoms of fear that keep us from success.
Friday Sep 28, 2018
Friday Sep 28, 2018
On the fifth and final day of our discussion about fear, we look a bit closer at the symptoms of hidden fear and talk about how we can release this fear so we can pursue our dreams.
Thursday Sep 27, 2018
(50) Fear Ep4 - Why we should replace all walls with boundaries.
Thursday Sep 27, 2018
Thursday Sep 27, 2018
On the fourth day of our discussion about Fear, we talk about one of the many damaging manifestations of fear: walls. We build walls around our hearts, our selves, our homes, our cities, and our countries because of fear. But what’s the alternative? The alternative that we discuss is replacing all these walls with boundaries, which are rooted in love rather than fear. Walls keep people out, while boundaries show people where you stand in relation to them so they can know how to connect with you. Walls are built out of fear, boundaries are a natural byproduct of love.
Wednesday Sep 26, 2018
(49) Fear Ep3 - Can you shrink your fear by shrinking time?
Wednesday Sep 26, 2018
Wednesday Sep 26, 2018
On the third day of our discussion about the nature of Fear, we explore the relationship between fear and time. Research in the study of time tell us that there is literally less time the closer we are to the core of the earth. This is why we literally age slower at the base of a mountain than at the top of it. Similarly, we can shrink or extend time for ourselves with our thoughts. In today’s episode, we talk about why we experience more fear-based emotions when we extend time for ourselves, and how we can shrink time and literally lift ourselves out of these low-vibration emotions by raising our vibration.
Tuesday Sep 25, 2018
(48) Fear Ep2 - The one fear that feels so right but makes no sense
Tuesday Sep 25, 2018
Tuesday Sep 25, 2018
On our second day discussing Fear, we dive into the one fear that is yet another by product of our separation from ourselves: the fear of success.
Monday Sep 24, 2018
(47) Fear Ep1 - The 6 basic fears of mankind.
Monday Sep 24, 2018
Monday Sep 24, 2018
We cannot talk about Love without also talking about its opposite: Fear.
So, on our 10th week together, we dive into this extremely important topic that holds most of society in its clutches. As we make it through the week, we’ll explore all the different ways fear works its destructive spells on us, and how we can free ourselves from its grip. For today, we’ll discuss Napoleon Hill’s 6 basic human fears and I share why I think all fears, ultimately, are rooted in the fear of death.
Friday Sep 21, 2018
(46) Love Ep5 - The two forces that run the world.
Friday Sep 21, 2018
Friday Sep 21, 2018
On the fifth and final day of our discussion about the nature of love, we talk about what happens if we are so far away from love that it is hard to even imagine tapping into it. We explore the force that stands in opposition to love, which all negative emotions are rooted in as we discuss how to find our way back to love, if we do lose ourselves in fear.